So I wanted to convince someone to not smoke pot too much and keep it in check, which led me to think that how much alcohol/smoking/pot is bad? Between somebody who drinks twice or thrice a month and still has a healthy food and workout routine, and somebody who doesn't drink at all but has a lazy life with no workouts and lots of junk food, who would you consider better off?
Plus some people have the concept of occasionally. "I only drink a can of beer in a week" "I only smoked in college" "I smoke pot when i'm in goa" "I am not addicted I can stop whenever I can".
How do we measure the damage?
So now we know that a person who doesn't drink/smoke, takes no caffeine, exercises everyday and eats healthy, is the healthIEST, but aren't most of us not in that category and mediocre people lying somewhere in between?
I am not saying if you drink and smoke you will die early or you will have a miserable life etc etc lol that's not true.People need to have some fun. But ponder over your plus and minus points and make compensations for the booze and fun and lazy days you have.Moderation is the key.
Cheers :)
Plus some people have the concept of occasionally. "I only drink a can of beer in a week" "I only smoked in college" "I smoke pot when i'm in goa" "I am not addicted I can stop whenever I can".
How do we measure the damage?
So now we know that a person who doesn't drink/smoke, takes no caffeine, exercises everyday and eats healthy, is the healthIEST, but aren't most of us not in that category and mediocre people lying somewhere in between?
I am not saying if you drink and smoke you will die early or you will have a miserable life etc etc lol that's not true.People need to have some fun. But ponder over your plus and minus points and make compensations for the booze and fun and lazy days you have.Moderation is the key.
Cheers :)
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